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Cuckoo for Coconut

Ever since Sprouts opened near my office, I find myself perusing their aisles during my lunch breaks for candied nuts, trail mix, and whatever else catches my fancy. I’m constantly amazed of their...

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Berry Blues

I have found a small but mighty cure-all for the blues. It comes in the form of a Blueberry Yogurt Smoothie! It is quick, easy, refreshing – and most of all, healthy. With minimal ingredients, it is a...

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